Natural foods, naturally grown and eaten uncooked, if possible, are the way to naturally good health. Find out for yourself how your vitality and your emotional stability may improve--even dramatically--through a conscientious program of magnesium-containing foods that you can enjoy, knowing that you're eating your way to better health.
J. I. Rodale a leading proponent of natural foods, offers more than a theory about this little-understood nutrient. He offers research from respected sources around the world, as well as his own experience and the experience of others who have benefitted through increasing magnesium in their diets.
PYRAMID BOOKS NEW YORK
MAGNESIUM, THE NUTRIENT THAT COULD CHANGE YOUR LIFE
A PYRAMID BOOK
Sixth printing June, 1971
Copyright © 1968 by J. I. Rodale
All Rights Reserved
Printed in the United States of America
PYRAMID BOOKS are published by Pyramid Publications,
A Division of Pyramid Communications, Inc.
444 Madison Avenue, New York, New York-10022, U.S.A.
Chapter 1. The Miracle Mineral
Chapter 2. Magnesium and Cancer
Chapter 3. Heart Action Is Aided
Chapter 4. The Blood
Chapter 5. A Treatment for Polio
Chapter 6. The Health of the Nerves
Chapter 7. Epilepsy
Chapter 8. The Mineral of life
Chapter 9. How to Eat Enough Magnesium
Chapter 10. Magnesium for Strong Teeth
Chapter 11. Bone Meal and Dolomite
Chapter 12. Cholesterol
Chapter 13. The Prostate
Chapter 14. Alcoholism
Chapter 15. Magnesium Fights Osteoporosis
Chapter 16. Kidney Stones
Chapter 17. Magnesium's Effect on Body Odors
Chapter 18. Some Letters
Chapter 19. Suicide and the Magnesium Deficit
Chapter 20. The National Magnesium Deficiency
This page was first uploaded to The Magnesium Web Site on January 3, 2001