Page
2 of the The Magnesium Web Site
MAGNESIUM: THE NUTRIENT THAT COULD CHANGE YOUR LIFE
by J. I. Rodale with Harald J. Taub
(The entire book is available for you to read.)
(in association with Amazon.com)
Be sure to check our book page for the new book:
The Miracle of Magnesium by Carolyn
Dean, M.D., N.D.
In Search Of The World's Best Water
Naturally pure, mineral-balanced drinking water is
difficult to find.
By Bill Sardi
The list of waters that are high in magnesium, balanced
with calcium, and low in sodium is surprisingly short. Buy
the book: http://www.hereandnowbooks.com/sdm.asp?pg=best_water
Subscribe to
Magnesium
Research, published by John Libbey
& Company Limited. This is the official journal of the
international Society for the Development of Research on
Magnesium (SDRM), and is the only international and
interdisciplinary journal in this area.
Bicarbonate is essential for maintaining the acid-base
balance of the blood. When ingested with mineral water, it
helps buffer lactic acid generated during exercise and also
reduces the acidity of dietary components. Drinking mineral
water before exercising can help muscular fatigue and so
increase the performance of short- term physical exercise.
Magnesium bicarbonate in drinking water enters body cells and
increases the concentrations of bicarbonate ions inside body
cells.
In Magnesium in Clinical Practice, Dr. Jean Durlach
says:
"Since dietary intake of magnesium in developed countries is
marginal, the quantity of Mg present in water can, depending
on its level, represent the 'critical factor' that brings the
level of dietary intake from deficiency to an adequate
level". (
Ref. 2.413 1
)
"In humans, Mg in drinking water is more rapidly and more
highly absorbed than the rest of dietary Mg. Its presence in
the diet thus appears to be of particular importance. It
seems to be necessary, even in the absence of magnesium
deficiency."(
Ref. 2.413 2 )
Are you a bottled water victim?
If you consumed Mg-deficient bottled water for
years, and then suffered a heart attack,
atherosclerosis, hypertension, or stroke, you may be a victim
of the bottled water industry.
For details, and to possibly join a Class Action lawsuit
against the bottled water industry, click Possible Class Action Lawsuit.
This page was first uploaded to The Magnesium Web Site on May
12, 2003
http://www.mgwater.com/
Healthy Water
Association--USA
Do you have migraine headaches? Have you used
magnesium to treat any medical condition? If you have used
magnesium to treat migraine headaches or other medical
conditions, we would like to hear from you. Email on this
subject will be passed on to interested researchers and may be
published on this site unless you indicate otherwise.